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15,17,23;--bg2-rgb: 22,25,34}[data-theme=amoled]{--bg: #000000;--bg2: #0a0a0a;--bg3: #141414;--bg4: #1e1e1e;--border: #1e1e1e;--txt: #f5f5f5;--txt2: #8a8a8a;--txt3: #85858a;--bg-rgb: 0,0,0;--bg2-rgb: 10,10,10}[data-theme=grafito]{--bg: #18181b;--bg2: #202023;--bg3: #29292d;--bg4: #343438;--border: #343438;--txt: #f2f2f0;--txt2: #9b9b96;--txt3: #a2a29b;--bg-rgb: 24,24,27;--bg2-rgb: 32,32,35}[data-theme=claro]{--acc: #D91F2B;--bg: #f6f7f9;--bg2: #ffffff;--bg3: #eef0f3;--bg4: #e2e5ea;--border: #d5dae2;--txt: #14161b;--txt2: #5b616e;--txt3: #5f646d;--bg-rgb: 246,247,249;--bg2-rgb: 255,255,255;--shadow: 0 4px 24px rgba(20,22,27,.12);--shadow2: 0 1px 2px rgba(16,24,40,.06), 0 4px 10px -2px rgba(16,24,40,.1);--danger: #D91F2B;--tier-bronze: #8a5220;--tier-silver: #5f6672;--tier-gold: #8a6300;--green: #15803d;--on-green: #ffffff;--yellow: #a16207;--blue: #1d4ed8;--purple: #7e22ce;--pink: #be185d;--indigo: #4f46e5;--orange: #c2410c;--teal: 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.day-chip-sub{font-size:var(--fs-xs);font-weight:600;color:var(--txt3)}.day-chip-stack.active .day-chip-sub{color:#ffffffbf}.day-chip-hoy-dot{width:6px;height:6px;border-radius:50%;background:var(--acc);flex-shrink:0}.day-chip.active .day-chip-hoy-dot{background:#fff}@media (hover: hover){.day-chip:not(.active):hover{border-color:var(--txt3)}}.segmented{--n: 2;--i: 0;position:relative;display:flex;background:var(--bg3);border-radius:var(--r-sm);padding:var(--sp-2);gap:var(--sp-1)}.segmented:before{content:"";position:absolute;top:3px;bottom:3px;left:3px;width:calc((100% - 6px) / var(--n));background:var(--bg2);border-radius:calc(var(--r-sm) - 3px);box-shadow:var(--shadow2);transform:translate(calc(var(--i) * 100%));transition:transform .25s cubic-bezier(.4,0,.2,1)}.segmented button{position:relative;z-index:1;flex:1;border:none;background:none;padding:var(--sp-4) var(--sp-6);border-radius:inherit;cursor:pointer;font-size:var(--fs-base);font-weight:700;color:var(--txt2);transition:color .2s;display:flex;align-items:center;justify-content:center;gap:var(--sp-3);white-space:nowrap}.segmented button.active{color:var(--txt)}.segmented button:active{opacity:.55}@media (hover: hover){.segmented button:not(.active):hover{color:var(--txt2);filter:brightness(1.3)}}@media (prefers-reduced-motion: reduce){.segmented:before{transition:none}}.week-grid{display:flex;gap:var(--sp-7);overflow-x:auto;padding-bottom:var(--sp-4)}.week-col{flex:0 0 190px;background:var(--bg2);border:1px solid var(--border);border-radius:var(--r);overflow:hidden;cursor:pointer;transition:border-color .15s}.week-col:hover,.week-col:active{border-color:var(--acc)}.week-col-head{display:flex;align-items:center;justify-content:space-between;padding:var(--sp-6) var(--sp-7);background:var(--bg3);font-weight:700;font-size:var(--fs-base)}.week-col-body{padding:var(--sp-5) var(--sp-6);display:flex;flex-direction:column;gap:var(--sp-4);max-height:360px;overflow-y:auto;overscroll-behavior:contain}.week-ej-mini{background:var(--bg3);border-radius:8px;padding:var(--sp-4) var(--sp-5)}.week-ej-nombre{font-size:.76rem;font-weight:600;line-height:1.25}.week-ej-scheme{font-size:.66rem;color:var(--txt2);margin-top:1px}.ej-card{background:var(--bg2);border:1px solid var(--border);border-radius:var(--r);overflow:hidden;transition:border-color .15s,box-shadow .15s}.ej-card.done{border-color:var(--green)}@media (hover: hover){.ej-card:not(.open):hover{box-shadow:var(--shadow2);border-color:var(--txt3)}}.ej-card.done .ej-card-head{opacity:.7}.ej-card.ej-super{border-left:3px solid var(--acc)}.enfocado .ej-card:not(.open){display:none}.foco-nav{position:fixed;bottom:calc(var(--nav-h) + 92px);left:50%;transform:translate(-50%);z-index:400;background:var(--bg2);border:1px solid var(--border);border-radius:14px;padding:var(--sp-5) var(--sp-6);display:flex;align-items:center;gap:var(--sp-5);box-shadow:var(--shadow);width:calc(100% - 32px);max-width:360px;animation:slideUp .3s var(--ease-ios)}.ej-card{scroll-margin-top:72px}.ej-card-head{padding:var(--sp-8) var(--sp-9);cursor:pointer}.ej-card-body{padding:0 var(--sp-9) var(--sp-9);display:none}.ej-card.open .ej-card-body{display:block}.set-row,.set-head{display:grid;grid-template-columns:22px 54px 1fr 1fr 44px 18px;gap:var(--sp-4);align-items:center;padding:var(--sp-3) 0}.set-head{padding:0 0 var(--sp-4);border-bottom:1px solid var(--border);margin-bottom:var(--sp-3)}.set-num{font-family:var(--font-display);font-size:1.15rem;color:var(--txt2);font-weight:700;text-align:center}.set-col-lbl{font-size:var(--fs-xs);color:var(--txt2);font-weight:600;text-align:center}.set-prev{font-family:var(--font-display);font-size:.82rem;font-weight:600;color:var(--txt2);background:none;border:1px solid var(--border);border-radius:8px;padding:var(--sp-6) var(--sp-1);text-align:center;cursor:pointer;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;font-variant-numeric:tabular-nums}.set-prev:disabled{color:var(--txt3);border-color:transparent;cursor:default}.set-prev:not(:disabled):active{background:var(--bg3)}.set-na{text-align:center;color:var(--txt3);font-size:.8rem}.set-input{font-family:var(--font-display);background:var(--bg3);border:1px solid var(--border);border-radius:10px;padding:13px var(--sp-3);font-size:1.25rem;font-weight:600;text-align:center;width:100%;color:var(--txt);font-variant-numeric:tabular-nums}.set-input:focus{outline:none;border-color:var(--acc);background:var(--bg2)}.set-input:not(:placeholder-shown){color:var(--blue)}.set-done-btn{width:44px;height:46px;border-radius:12px;border:2px solid var(--txt3);display:flex;align-items:center;justify-content:center;cursor:pointer;transition:all .15s;flex-shrink:0;background:none}.set-done-btn.done{background:var(--green);border-color:var(--green)}.set-row:has(.set-done-btn.done){background:#22c55e0f;border-radius:10px}.set-done-btn:active{transform:scale(.9)}.set-row.activa .set-input{border-color:var(--acc)}.set-del-btn{position:relative}.set-del-btn:before{content:"";position:absolute;top:-14px;right:-13px;bottom:-14px;left:-3px}.set-done-btn{position:relative;z-index:1}.chip-quitar{position:relative}.chip-quitar:before{content:"";position:absolute;top:-10px;right:-3px;bottom:-10px;left:-3px}.set-row-calentamiento{opacity:.8}.set-row-calentamiento .set-num{color:var(--yellow)}.set-row-calentamiento .set-input{background:var(--bg2)}.set-row-sub{margin-left:22px;padding-left:var(--sp-5)}.set-row-dropset{border-left:2px solid var(--purple)}.set-row-dropset .set-num{color:var(--purple)}.set-row-restpause{border-left:2px solid var(--teal)}.set-row-restpause .set-num{color:var(--teal)}.qa-bar{align-items:center;gap:var(--sp-4);margin-top:var(--sp-6);padding:var(--sp-5);background:var(--bg3);border-radius:10px;animation:fadeIn .15s ease}.qa-btn{flex:1;padding:var(--sp-5) var(--sp-3);border-radius:8px;background:var(--bg4);color:var(--txt);font-weight:700;font-size:var(--fs-base);font-family:var(--font-display);border:none;cursor:pointer}.qa-btn:active{background:var(--acc-solid);color:#fff}.qa-lbl{font-size:var(--fs-xs);color:var(--txt3);font-weight:600;padding:0 var(--sp-1);flex-shrink:0}.rpe-btn{transition:border-color .15s,background-color .15s}@media (max-width: 374px){.set-row,.set-head{grid-template-columns:18px 46px 1fr 1fr 40px 18px;gap:var(--sp-3)}.set-input{font-size:var(--fs-lg);padding:13px var(--sp-1)}.set-prev{font-size:.74rem}.set-done-btn{width:44px}.rpe-btn{padding:var(--sp-6) var(--sp-2)!important;gap:var(--sp-2)!important}.rpe-btn>span:first-child{font-size:var(--fs-xl)!important}}.rest-timer-bar{position:fixed;bottom:84px;left:50%;transform:translate(-50%);z-index:500;background:var(--bg2);border:1px solid var(--border);border-radius:16px;padding:var(--sp-6) var(--sp-7);box-shadow:var(--shadow);display:flex;align-items:center;gap:var(--sp-7);width:calc(100% - 48px);max-width:340px;animation:slideUp .3s var(--ease-ios)}.rest-timer-info{flex:1;min-width:0}.rest-timer-lbl{font-size:var(--fs-xs);color:var(--txt2);font-weight:600;margin-bottom:var(--sp-3)}.rest-timer-track{height:5px;background:var(--bg3);border-radius:99px;overflow:hidden}.rest-timer-fill{height:100%;background:var(--acc);border-radius:99px;transition:width .9s linear}.bar-chart{display:flex;flex-direction:column;gap:var(--sp-6)}.bar-row{display:flex;align-items:center;gap:var(--sp-6)}.bar-label{width:80px;font-size:var(--fs-base);color:var(--txt2);font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.bar-track{flex:1;height:8px;background:var(--bg3);border-radius:999px;overflow:hidden}.bar-track-sm{height:6px}.bar-track-xs{height:5px}.bar-fill{height:100%;border-radius:999px;background:var(--acc);transition:width .6s ease}.bar-fill-green{background:var(--green)}.bar-val{font-size:var(--fs-base);color:var(--txt2);font-weight:700;width:50px;text-align:right;font-variant-numeric:tabular-nums}.ch-wrap{position:relative}.ch-hit{cursor:pointer}.ch-readout{position:absolute;top:2px;left:50%;transform:translate(-50%);font-size:var(--fs-sm);font-weight:700;color:var(--txt);background:rgba(var(--bg2-rgb),.92);-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);padding:var(--sp-2) var(--sp-5);border-radius:99px;pointer-events:none;opacity:0;transition:opacity .12s}.ch-readout.activo{opacity:1}.ch-escala{display:flex;justify-content:space-between;margin-top:var(--sp-1);font-size:var(--fs-xs);color:var(--txt3);font-variant-numeric:tabular-nums}.ch-bars{display:flex;align-items:flex-end;gap:var(--sp-3);height:110px;touch-action:pan-y;position:relative}.ch-meta{position:absolute;left:0;right:0;border-top:1.5px dashed var(--txt3);pointer-events:none;z-index:1}.ch-bar-col{flex:1;height:100%;display:flex;align-items:flex-end}.ch-bar{width:100%;border-radius:3px 3px 0 0;transition:height .5s ease-out;min-height:2px}.ch-bar-col.ch-bar-activa .ch-bar{filter:brightness(1.35)}.ch-bar-parcial{opacity:.5;background-image:repeating-linear-gradient(45deg,transparent 0 3px,rgba(255,255,255,.18) 3px 6px)}.sheet-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#0009;z-index:150;display:flex;flex-direction:column;justify-content:flex-end;animation:fadeIn .2s}.sheet{background:rgba(var(--bg2-rgb),.92);-webkit-backdrop-filter:saturate(180%) blur(20px);backdrop-filter:saturate(180%) blur(20px);border-radius:var(--r-lg) var(--r-lg) 0 0;padding:var(--sp-10) var(--sp-10) calc(var(--nav-h) + 36px);max-height:85dvh;overflow-y:auto;overscroll-behavior:contain;animation:slideUp .32s var(--ease-ios)}@supports not (backdrop-filter: blur(1px)){.sheet{background:var(--bg2)}}.sheet-handle{width:40px;height:4px;background:var(--bg4);border-radius:2px;margin:0 auto var(--sp-9)}@keyframes staggerIn{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}.stagger{animation:staggerIn .35s ease-out both;animation-delay:calc(min(var(--i, 0),8)*45ms)}@keyframes fadeIn{0%{opacity:0}}@keyframes slideUp{0%{transform:translateY(100%)}}@keyframes scaleIn{0%{transform:scale(.8);opacity:0}}#snack{position:fixed;bottom:calc(var(--nav-h) + 24px);left:50%;transform:translate(-50%) translateY(20px);background:var(--bg4);color:var(--txt);padding:var(--sp-6) var(--sp-10);border-radius:999px;font-size:.875rem;font-weight:600;z-index:9900;opacity:0;transition:all .2s;white-space:nowrap;box-shadow:var(--shadow)}#snack.show{opacity:1;transform:translate(-50%) translateY(0)}.avatar{width:40px;height:40px;border-radius:50%;background:var(--acc-solid);display:flex;align-items:center;justify-content:center;font-size:1rem;font-weight:800;color:#fff;flex-shrink:0}.avatar-sm{width:32px;height:32px;font-size:var(--fs-base)}.avatar-ring{width:48px;height:48px;border-radius:50%;padding:var(--sp-2);flex-shrink:0;background:conic-gradient(var(--ring-color, var(--txt3)) calc(var(--pct, 0) * 1%),var(--bg4) 0)}.avatar-ring .avatar{width:100%;height:100%}.spin{width:40px;height:40px;border:3px solid var(--bg3);border-top-color:var(--acc);border-radius:50%;animation:spin .7s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.loading{display:flex;flex-direction:column;align-items:center;gap:var(--sp-9);padding:60px 0}.skel{background:linear-gradient(100deg,var(--bg3) 30%,var(--bg4) 50%,var(--bg3) 70%);background-size:200% 100%;animation:skelWave 1.3s ease-in-out infinite;border-radius:var(--r-sm)}.skel-line{height:14px;border-radius:6px}.skel-circle{border-radius:50%;flex-shrink:0}.skel-card{background:var(--bg2);border:1px solid var(--border);border-radius:var(--r);padding:var(--sp-9)}@keyframes skelWave{0%{background-position:150% 0}to{background-position:-50% 0}}::view-transition-old(root),::view-transition-new(root){animation-duration:.16s;animation-timing-function:ease-out}@media (prefers-reduced-motion: reduce){.page{animation:none}.skel{animation:none;background:var(--bg3)}::view-transition-old(root),::view-transition-new(root){animation:none}.ch-line{transition:none!important;stroke-dasharray:none!important;stroke-dashoffset:0!important}.ch-bar{transition:none}.stagger{animation:none;opacity:1}.bar-fill{transition:none}.sheet,.rest-timer-bar,.foco-nav{animation:none}.anim-scale-in{animation:none!important}}.empty{text-align:center;padding:48px var(--sp-10);color:var(--txt2)}.empty svg,.empty i{opacity:.3;margin-bottom:var(--sp-7)}.empty i{display:inline-block;font-size:44px}.empty h3{margin-bottom:var(--sp-4);color:var(--txt)}.empty p{font-size:.9rem}@keyframes confettiFall{0%{transform:translateY(-20px) rotate(0);opacity:1}to{transform:translateY(100dvh) rotate(720deg);opacity:0}}.confetti-piece{position:fixed;top:0;width:8px;height:8px;border-radius:2px;animation:confettiFall 2.5s ease-in forwards;z-index:550;pointer-events:none}.msg-card{border-left:3px solid var(--acc);padding:var(--sp-6) var(--sp-8);background:rgba(var(--acc-rgb),.06);border-radius:0 var(--r-sm) var(--r-sm) 0}.msg-texto{font-size:var(--fs-md)}.msg-fecha{font-size:var(--fs-sm);color:var(--txt3);margin-top:var(--sp-3)}.msg-thread{max-height:320px}.chat-bubble{padding:var(--sp-5) var(--sp-7);max-width:82%;font-size:var(--fs-base);line-height:1.4;border-radius:14px;word-wrap:break-word}.chat-bubble-mio{background:var(--acc-solid);color:#fff;border-bottom-right-radius:4px}.chat-bubble-otro{background:var(--bg3);color:var(--txt);border-bottom-left-radius:4px}.ej-video-thumb{position:relative;display:inline-block;margin-top:var(--sp-5);border-radius:10px;overflow:hidden;line-height:0;cursor:pointer;transition:transform .15s}.ej-video-thumb img{display:block;width:120px;height:68px;object-fit:cover;background:var(--bg4)}.ej-video-play{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;align-items:center;justify-content:center;background:#00000059;color:#fff;transition:background .15s}@media (hover: hover){.ej-video-thumb:hover{transform:scale(1.03)}.ej-video-thumb:hover .ej-video-play{background:#00000080}}.muscle-tag{font-size:var(--fs-xs);padding:var(--sp-1) var(--sp-4);border-radius:4px;font-weight:700;background:var(--bg4);color:var(--txt2)}.muscle-tag[data-grupo=Piernas]{background:#3b82f626;color:var(--blue)}.muscle-tag[data-grupo=Pecho]{background:rgba(var(--acc-rgb),.15);color:var(--acc)}.muscle-tag[data-grupo=Espalda]{background:#22c55e26;color:var(--green)}.muscle-tag[data-grupo=Hombros]{background:#f59e0b26;color:var(--yellow)}.muscle-tag[data-grupo=Bíceps]{background:#a855f726;color:var(--purple)}.muscle-tag[data-grupo=Tríceps]{background:#818cf826;color:var(--indigo)}.muscle-tag[data-grupo=Core]{background:#ec489926;color:var(--pink)}.muscle-tag[data-grupo=Glúteos]{background:#fb923c26;color:var(--orange)}.muscle-tag[data-grupo=Pantorrillas]{background:#2dd4bf26;color:var(--teal)}.pr-badge{display:inline-flex;align-items:center;gap:var(--sp-3);background:linear-gradient(135deg,#ff3b47,#ff8c00);color:#fff;font-size:.72rem;font-weight:800;padding:var(--sp-2) var(--sp-5);border-radius:999px;letter-spacing:.5px;box-shadow:0 0 12px rgba(var(--acc-rgb),.5)}.text-hot{background:linear-gradient(135deg,#ff3b47,#ff8c00);-webkit-background-clip:text;background-clip:text;color:transparent}.badge-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:var(--sp-5) var(--sp-4)}.badge-cell{display:flex;flex-direction:column;align-items:center;justify-content:center;aspect-ratio:1;border-radius:var(--r);background:var(--bg2);border:1px solid var(--border);cursor:pointer;position:relative;overflow:hidden;transition:transform .15s}.badge-cell:active{transform:scale(.93)}.badge-emoji{font-size:1.5rem;line-height:1;filter:grayscale(1) opacity(.35)}.badge-emoji-ring{width:38px;height:38px;border-radius:50%;padding:var(--sp-1);background:conic-gradient(var(--txt3) calc(var(--pct, 0) * 1%),var(--bg4) 0)}.badge-emoji-ring .badge-emoji{width:100%;height:100%;border-radius:50%;background:var(--bg2);display:flex;align-items:center;justify-content:center}.badge-cell.badge-unlocked{background:var(--bg3)}.badge-cell.badge-unlocked .badge-emoji{filter:none}.badge-cell.tier-bronze.badge-unlocked .badge-emoji{color:var(--tier-bronze)}.badge-cell.tier-silver.badge-unlocked .badge-emoji{color:var(--tier-silver)}.badge-cell.tier-gold.badge-unlocked .badge-emoji{color:var(--tier-gold)}::-webkit-scrollbar{width:4px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{background:var(--bg4);border-radius:2px}@supports (padding: env(safe-area-inset-bottom)){.page{padding-bottom:calc(var(--nav-h) + env(safe-area-inset-bottom) + var(--sp-11))}}#alu-list.modo-seleccion [data-alu-id]{padding-left:34px;position:relative}#alu-list.modo-seleccion [data-alu-id]:before{content:"";position:absolute;left:4px;top:calc(50% - 10px);width:20px;height:20px;border-radius:50%;border:2px solid var(--border);background:var(--bg3);transition:.15s}#alu-list.modo-seleccion [data-alu-id].alu-check-on:before{background:var(--acc);border-color:var(--acc)}#alu-list.modo-seleccion [data-alu-id].alu-check-on:after{content:"";position:absolute;left:9px;top:calc(50% - 4px);width:9px;height:5px;border-left:2px solid #fff;border-bottom:2px solid #fff;transform:rotate(-45deg)}@media (min-width: 900px){:root{--side-w: 72px;--side-anim: .42s cubic-bezier(.22, 1.2, .36, 1)}body.nav-fija{--side-w: 232px}#app{padding-left:var(--side-w);transition:padding-left var(--side-anim)}.bottom-nav{top:0;bottom:0;left:0;right:auto;width:var(--side-w);height:100dvh;max-width:none;margin:0;flex-direction:column;align-items:stretch;justify-content:flex-start;gap:6px;padding:18px 12px 14px;border-radius:0;box-shadow:none;border-top:none;border-right:1px solid var(--border);transition:width var(--side-anim)}.nav-brand{display:flex;align-items:center;gap:var(--sp-6);padding:2px 8px 16px;order:-2;overflow:hidden}.nav-brand-mark{width:32px;height:32px;border-radius:var(--r-sm);flex-shrink:0;background:var(--acc-solid);color:#fff;display:flex;align-items:center;justify-content:center}.nav-brand-name{font-family:var(--font-display);font-weight:700;font-size:var(--fs-lg);color:var(--txt);letter-spacing:.3px;text-transform:uppercase;white-space:nowrap}.nav-user{display:flex;align-items:center;gap:var(--sp-6);margin-top:auto;padding:12px 8px 4px;border-top:1px solid var(--border);overflow:hidden}.nav-user .avatar{flex-shrink:0}.nav-user-name{font-size:.82rem;font-weight:700;color:var(--txt);line-height:1.3;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.nav-user-role{font-size:var(--fs-xs);color:var(--txt3);white-space:nowrap}.nav-btn{position:relative;flex:0 0 auto;flex-direction:row;justify-content:flex-start;gap:14px;padding:10px 12px;width:100%;min-height:46px;font-size:.86rem;text-transform:none;letter-spacing:0;border-radius:12px;transition:background .2s,color .2s}.nav-btn:hover,.nav-btn.active{background:var(--bg3);color:var(--txt)}.nav-btn.active svg,.nav-btn.active i{transform:none}.nav-btn.active:before{content:"";position:absolute;left:-12px;top:50%;width:3px;height:20px;margin-top:-10px;border-radius:0 3px 3px 0;background:var(--acc)}.nav-btn .nav-ic-wrap{transition:transform .38s cubic-bezier(.34,1.56,.64,1);transform-origin:center left}body:not(.nav-fija) .nav-btn{justify-content:center;padding:10px 0}body:not(.nav-fija) .nav-btn>span:last-child{position:absolute;left:calc(100% + 14px);top:50%;transform:translate(-6px,-50%) scale(.96);transform-origin:left center;padding:6px 10px;border-radius:8px;background:var(--txt);color:var(--bg);font-size:.8rem;font-weight:600;white-space:nowrap;max-width:none;opacity:0;pointer-events:none;z-index:5;transition:opacity .16s,transform .22s cubic-bezier(.22,1.2,.36,1);box-shadow:0 6px 20px #00000059}body:not(.nav-fija) .nav-btn:hover>span:last-child,body:not(.nav-fija) .nav-btn:focus-visible>span:last-child{opacity:1;transform:translateY(-50%) scale(1)}body:not(.nav-fija) .nav-btn .nav-ic-wrap{transform-origin:center}body:not(.nav-fija) .nav-brand{justify-content:center;padding-left:0;padding-right:0}body:not(.nav-fija) .nav-brand-name,body:not(.nav-fija) .nav-user>div:last-child{display:none}body:not(.nav-fija) .nav-user{justify-content:center;padding-left:0;padding-right:0}body.nav-fija .nav-buscar>span:last-child{display:flex;flex:1;align-items:center;gap:8px}body.nav-fija .nav-buscar kbd{margin-left:auto}body:not(.nav-fija) .nav-buscar kbd{margin-left:6px;background:transparent;color:inherit;border-color:currentColor;opacity:.6}.nav-buscar,.nav-pin{color:var(--txt3)}.nav-pin{margin-top:2px}.page{max-width:1180px;padding:28px 36px 48px}#alu-list,#alu-list-arch{display:grid;gap:var(--sp-8);align-items:start;grid-template-columns:repeat(auto-fill,minmax(300px,1fr))}.ej-catalogo-grid{display:grid;gap:var(--sp-6);grid-template-columns:repeat(auto-fill,minmax(260px,1fr))}.week-grid{flex-wrap:wrap;overflow-x:visible}.coach-split{display:grid;grid-template-columns:380px 1fr;gap:22px;align-items:start}.coach-list-pane #alu-list,.coach-list-pane #alu-list-arch{grid-template-columns:1fr}.coach-detail-pane{background:var(--bg2);border:1px solid var(--border);border-radius:var(--r-lg);min-height:480px;position:sticky;top:28px;max-height:calc(100dvh - 56px);overflow-y:auto;overflow-x:hidden;overscroll-behavior:contain}.coach-detail-pane .page{max-width:none;margin:0;padding:var(--sp-10) var(--sp-11) 32px}.coach-detail-pane .top-bar{padding:var(--sp-8) var(--sp-10)}.coach-detail-empty{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:var(--sp-5);min-height:480px}.alu-selected{border-color:var(--acc);box-shadow:0 0 0 1px var(--acc)}.sheet-overlay{justify-content:center;align-items:center}.sheet{max-width:460px;width:100%;margin:0 auto;border-radius:var(--r-lg);padding-bottom:var(--sp-11)}.sheet-ancha{max-width:760px}.sheet-ancha #ej-selector-list{max-height:min(58vh,520px);display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));align-content:start}.rest-timer-bar{bottom:24px;left:calc(var(--side-w) + 24px);transform:none}.foco-nav{bottom:104px;left:calc(var(--side-w) + 24px);transform:none}.update-banner{left:var(--side-w)}.msg-thread{max-height:460px}}@media (min-width: 1024px){.ds-grid{display:grid;grid-template-columns:1fr 340px;grid-auto-flow:dense;gap:var(--sp-10)}.ds-item.ds-main{grid-column:1;min-width:0}.ds-item.ds-side{grid-column:2;min-width:0}.ds-item.ds-full{grid-column:1 / -1}.badge-grid{grid-template-columns:repeat(auto-fill,minmax(76px,1fr))}.coach-detail-pane .ds-grid{display:block}}#print-rutina{display:none}@media print{body>*:not(#print-rutina):not(#print-informe){display:none!important}#print-rutina{display:block;position:static;background:#fff;color:#111;font-family:-apple-system,BlinkMacSystemFont,sans-serif;padding:0}.pr-header{margin-bottom:20px}.pr-header h1{font-size:1.3rem;margin:0 0 4px}.pr-header p{font-size:.85rem;color:#555;margin:0}.pr-dia{margin-bottom:18px;page-break-inside:avoid}.pr-dia h2{font-size:1.05rem;border-bottom:2px solid #111;padding-bottom:4px;margin:0 0 8px}.pr-dia table{width:100%;border-collapse:collapse;font-size:.82rem}.pr-dia td{padding:5px 6px;border-bottom:1px solid #ddd;vertical-align:top}.pr-lbl{font-weight:700;width:28px}.pr-ej-nombre{font-weight:700}.pr-ej-nota{color:#555;font-size:.76rem;margin-top:2px}.pr-ej-detalle{text-align:right;white-space:nowrap;color:#333}.pr-pie{margin-top:24px;font-size:.7rem;color:#888;text-align:center}}.como-hacerlo-sheet{padding:0;max-height:92dvh;overflow:hidden;display:flex;flex-direction:column}.ch-media{position:relative;aspect-ratio:4/3;background:var(--bg3);flex-shrink:0}.ch-media img{width:100%;height:100%;object-fit:cover;display:block}.ch-media-vacia{width:100%;height:100%;display:flex;align-items:center;justify-content:center;color:var(--txt3)}.ch-close-btn{position:absolute;top:12px;right:12px;width:36px;height:36px;border-radius:50%;background:#00000080;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);border:none;color:#fff;display:flex;align-items:center;justify-content:center;cursor:pointer}.ch-dots{position:absolute;left:0;right:0;bottom:12px;display:flex;gap:var(--sp-4);justify-content:center}.ch-dots button{position:relative;width:6px;height:6px;border-radius:3px;background:#ffffff73;border:none;padding:0;cursor:pointer;transition:all .2s}.ch-dots button:before{content:"";position:absolute;top:-19px;right:-2px;bottom:-19px;left:-2px}.ch-dots button.activo{width:18px;background:#fff}.ch-body{padding:var(--sp-10);padding-bottom:calc(var(--sp-10) + env(safe-area-inset-bottom,0px));overflow-y:auto;overscroll-behavior:contain}.ch-body h3{margin-bottom:var(--sp-6)}.ch-explicacion{font-size:var(--fs-base);color:var(--txt2);line-height:1.6;white-space:pre-line}.ch-explicacion-vacia{color:var(--txt3)}.ej-editor-hero{border-radius:var(--r);overflow:hidden;background:var(--bg3);margin-bottom:var(--sp-3)}.ej-editor-hero img{width:100%;aspect-ratio:16/9;object-fit:cover;display:block}.ej-editor-hero-sin-img{width:100%;aspect-ratio:16/9;display:flex;align-items:center;justify-content:center;color:var(--txt3)}.ej-editor-hero-body{padding:var(--sp-6) var(--sp-7)}.ej-editor-hero-body p{font-size:var(--fs-sm);color:var(--txt2);line-height:1.5;white-space:pre-line;margin-bottom:var(--sp-4);display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.ej-editor-hero-sin-texto{color:var(--txt3);-webkit-line-clamp:2!important}.ej-editor-hero-link{background:none;border:none;color:var(--acc);font-size:var(--fs-xs);font-weight:700;padding:0;cursor:pointer;display:inline-flex;align-items:center;gap:var(--sp-3)}.cal-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:var(--sp-3)}.cal-dow{text-align:center;font-size:var(--fs-xs);color:var(--txt3);font-weight:600;padding:var(--sp-1) 0 var(--sp-4)}.cal-day{aspect-ratio:1;display:flex;align-items:center;justify-content:center;border-radius:var(--r-sm);font-size:var(--fs-sm);color:var(--txt2);background:var(--bg3)}.cal-day-hoy{box-shadow:inset 0 0 0 1.5px var(--acc);font-weight:700;color:var(--txt)}.cal-day-sesion{position:relative;background:var(--green-solid, var(--green));color:#fff;font-weight:700;cursor:pointer}.cal-day-sesion:before{content:"";position:absolute;top:-3px;right:-3px;bottom:-3px;left:-3px}.cal-day-cardio{background:#3b82f640;color:var(--blue);font-weight:700}.cal-day-cardio{position:relative}.cal-day-cardio:after{content:"";position:absolute;bottom:3px;left:50%;transform:translate(-50%);width:10px;height:2px;border-radius:1px;background:currentColor}@media (hover: hover){.cal-day-sesion:hover{filter:brightness(1.15)}}.ej-ultima{font-size:var(--fs-xs);color:var(--txt2);margin-top:var(--sp-1);line-height:1.35}.ej-ultima:empty{display:none}#ej-selector-list{max-height:40vh;overflow-y:auto;display:flex;flex-direction:column;gap:var(--sp-4)}.ej-sel-agregado{box-shadow:inset 0 0 0 1.5px var(--acc)}.ti{display:inline-block;vertical-align:-.15em;flex-shrink:0}.banner-aviso{background:#f59e0b1a;border:1px solid rgba(245,158,11,.3);border-radius:10px;padding:var(--sp-6) var(--sp-8);margin-bottom:var(--sp-9);font-size:var(--fs-sm);color:var(--yellow);display:flex;align-items:center;gap:var(--sp-5);line-height:1.4}.banner-aviso>span:last-child{color:var(--txt2)}.conn-pill{position:fixed;z-index:400;bottom:calc(var(--nav-h) + 76px + env(safe-area-inset-bottom,0px));left:50%;transform:translate(-50%);display:flex;align-items:center;gap:var(--sp-5);padding:var(--sp-5) var(--sp-9);border-radius:999px;font-size:var(--fs-sm);font-weight:700;background:var(--bg3);border:1px solid var(--border);box-shadow:var(--shadow);max-width:calc(100vw - 32px);animation:slideUp .3s var(--ease-ios)}.conn-pill-off{color:var(--yellow)}.conn-pill-on{color:var(--green)}@media (min-width: 900px){.conn-pill{bottom:76px;left:calc(var(--side-w) + 24px);transform:none}}@media (prefers-reduced-motion: reduce){.conn-pill{animation:none}}.modo-banner{position:sticky;top:env(safe-area-inset-top,0px);z-index:50}#snack{width:max-content;max-width:calc(100vw - 32px);white-space:normal;text-align:center;line-height:1.35;border-radius:var(--r-lg);font-size:var(--fs-base)}.banner-flotante{position:fixed;z-index:450;left:16px;right:16px;bottom:calc(var(--nav-h) + 76px + env(safe-area-inset-bottom,0px));max-width:460px;margin:0 auto;animation:slideUp .3s var(--ease-ios)}.banner-flotante .banner-error{margin-bottom:0}@media (min-width: 900px){.banner-flotante{left:auto;right:24px;bottom:24px;max-width:380px}}@media (prefers-reduced-motion: reduce){.banner-flotante{animation:none}}.page-entreno{padding-top:0}.entreno-top{margin:0 calc(var(--sp-9) * -1) var(--sp-6);padding:var(--sp-5) var(--sp-6) var(--sp-6)}.entreno-fila{display:flex;align-items:center;gap:var(--sp-3)}.entreno-ic{width:44px;height:44px;flex-shrink:0;border-radius:10px;display:inline-flex;align-items:center;justify-content:center;color:var(--txt2)}.entreno-ic:active{background:var(--bg3)}.entreno-centro{flex:1;min-width:0;text-align:center}.entreno-dia{font-family:var(--font-body);font-size:var(--fs-sm);font-weight:600;color:var(--txt2);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.entreno-reloj,.entreno-sub{font-family:var(--font-display);font-size:1.45rem;font-weight:700;line-height:1.1;font-variant-numeric:tabular-nums}.entreno-sub{font-size:var(--fs-lg)}.entreno-terminar{height:40px;padding:0 var(--sp-8);border-radius:10px;flex-shrink:0;background:var(--bg3);color:var(--green);font-weight:700;font-size:var(--fs-base)}.entreno-terminar:active{transform:scale(.96)}.entreno-avance{display:flex;align-items:center;gap:var(--sp-6);margin-top:var(--sp-5);padding:0 var(--sp-4)}.entreno-avance-barra{flex:1;height:6px;border-radius:3px;background:var(--bg3);overflow:hidden}.entreno-avance-barra>div{height:100%;width:0;background:var(--green);border-radius:3px;transition:width .4s var(--ease-ios)}#prog-txt{font-size:var(--fs-xs);color:var(--txt2);font-variant-numeric:tabular-nums;white-space:nowrap}.ej-card{border-color:transparent;border-radius:16px}.ej-card.done:not(.ej-super){border-color:transparent}.ej-card.done .ej-card-head{opacity:1}.ej-card.done:not(.open) .ej-nombre{color:var(--txt2)}.ej-card-head{padding:var(--sp-7) var(--sp-5) var(--sp-7) var(--sp-8)}.ej-head-fila{display:flex;align-items:flex-start;gap:var(--sp-5)}.ej-head-fila>.bloque-badge{margin-top:2px}.ej-head-fila>.chevron{margin-top:13px}.ej-head-txt{flex:1;min-width:0;padding-top:2px}.ej-head-etiquetas{display:flex;flex-wrap:wrap;gap:var(--sp-5);font-size:var(--fs-xs);font-weight:600;margin-bottom:2px}.ej-nombre{font-family:var(--font-body);font-size:1.15rem;font-weight:600;line-height:1.25}.ej-esquema{font-size:var(--fs-sm);color:var(--txt2);margin-top:2px;line-height:1.35}.ej-sp:empty{display:none}.ej-sp{margin-top:10px;flex-shrink:0}.ej-mas-btn{width:40px;height:44px;flex-shrink:0;border-radius:10px;color:var(--txt2);display:inline-flex;align-items:center;justify-content:center}.ej-mas-btn:active{background:var(--bg3)}.ej-guia{display:flex;align-items:flex-start;gap:var(--sp-5);margin-top:var(--sp-6);padding:var(--sp-5) var(--sp-6);border-radius:10px;font-size:var(--fs-sm);line-height:1.4}.ej-guia>svg{flex-shrink:0;margin-top:2px}.ej-guia-verde{background:rgba(var(--green-rgb),.09);color:var(--green)}.ej-guia-azul{background:#78a0ff1a;color:#9db8ff}.ej-guia-ambar{background:rgba(var(--warn-rgb),.1);color:var(--warn)}.ej-guia span{color:var(--txt)}.ej-guia span b{display:block;font-size:var(--fs-md);font-weight:800}.ej-guia span small{display:block;margin-top:2px;color:var(--txt2);font-size:var(--fs-xs);line-height:1.4}[data-theme=claro] .ej-guia-azul{color:var(--blue)}.ej-nota-coach{display:flex;align-items:flex-start;gap:var(--sp-4);margin-top:var(--sp-5);font-size:var(--fs-sm);color:var(--yellow)}.ej-nota-coach>svg{flex-shrink:0;margin-top:2px}.ej-nota-resumen span{display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.ej-card.open .ej-nota-resumen{display:none}.ej-nota-completa{background:var(--bg2);border-radius:var(--r);padding:10px 12px;margin-bottom:10px}.ej-nota-completa b{display:block;font-size:var(--fs-sm);color:var(--yellow);margin-bottom:4px}.ej-nota-completa p{font-size:var(--fs-sm);color:var(--txt);line-height:1.5}.ej-card-body{padding:0 var(--sp-5) var(--sp-6)}.ej-video-fila{padding:0 var(--sp-3) var(--sp-6)}.ej-add-serie{width:100%;height:44px;margin-top:var(--sp-4);border-radius:10px;display:flex;align-items:center;justify-content:center;gap:var(--sp-4);color:var(--txt2);font-weight:600;font-size:var(--fs-base)}.ej-add-serie:active{background:var(--bg3)}.set-row,.set-head{grid-template-columns:30px minmax(0,1fr) minmax(0,1fr) minmax(0,1fr) 44px 16px;gap:var(--sp-4)}.set-row{min-height:48px;padding:var(--sp-2) var(--sp-3);border-radius:10px}.set-head{border-bottom:none;padding:0 var(--sp-3) var(--sp-3);margin-bottom:0}.set-num{font-size:1.1rem;color:var(--txt)}.set-prev{border:none;text-align:left;padding:var(--sp-5) var(--sp-1);font-family:var(--font-body);font-size:var(--fs-sm);font-weight:500;color:var(--txt2)}.set-prev:disabled{color:var(--txt3)}.set-input{height:40px;padding:0 var(--sp-1);border:none;border-radius:8px;font-size:1.2rem;background:var(--bg3)}.set-input:focus{background:var(--bg3);box-shadow:inset 0 0 0 1.5px var(--txt)}.set-input::placeholder{color:var(--txt3)}.set-input:not(:placeholder-shown){color:var(--txt)}.set-row.activa .set-input{border-color:transparent}.set-row.activa .kg-input:not(:focus),.set-row.activa .set-na+.rp-input:not(:focus){box-shadow:inset 0 0 0 1.5px var(--txt)}.set-done-btn{width:44px;height:40px;border:none;border-radius:10px;background:var(--bg3);color:var(--txt3)}.set-row.activa .set-done-btn:not(.done){color:var(--txt2)}.set-done-btn.done{background:var(--green)}.set-row:has(.set-done-btn.done){background:rgba(var(--green-rgb),.1)}.set-row:has(.set-done-btn.done) .set-input{background:transparent;box-shadow:none}.set-del-btn{width:16px!important}@media (max-width: 374px){.set-row,.set-head{grid-template-columns:24px minmax(0,1fr) minmax(0,1fr) minmax(0,1fr) 42px 14px;gap:var(--sp-3)}.set-input{font-size:1.1rem;padding:0}.set-done-btn{width:42px}}.hoja-acciones{display:flex;flex-direction:column}.hoja-accion{display:flex;align-items:center;gap:var(--sp-8);width:100%;min-height:50px;padding:0 var(--sp-5);border-radius:10px;text-align:left;font-size:var(--fs-md);font-weight:500;color:var(--txt)}.hoja-accion>svg{color:var(--txt2);flex-shrink:0}.hoja-accion:active,.hoja-accion:focus-visible{background:var(--bg3)}.rest-timer-bar{bottom:calc(var(--nav-h) + env(safe-area-inset-bottom,0px));left:0;right:0;transform:none;width:auto;max-width:none;border-radius:0;border:none;border-top:1px solid var(--border);padding:0;display:block;box-shadow:0 -8px 24px #00000059}.rest-timer-bar .rest-timer-track{height:3px;border-radius:0;background:var(--bg3)}.rest-timer-bar .rest-timer-fill{background:var(--txt);border-radius:0;transition:width .5s linear}.rest-timer-fila{display:flex;align-items:center;gap:var(--sp-5);padding:var(--sp-6) var(--sp-9) var(--sp-7);max-width:480px;margin:0 auto}.rest-timer-num{font-family:var(--font-display);font-size:2rem;font-weight:700;line-height:1;font-variant-numeric:tabular-nums}.rest-timer-bar .rest-timer-lbl{margin-bottom:2px}.set-crono{display:flex;align-items:center;justify-content:center;height:36px;border:1px solid var(--border);border-radius:var(--r-sm);background:var(--bg2);color:var(--txt);cursor:pointer}.set-crono:active{transform:scale(.95)}.crono-bar.crono-meta .rest-timer-fill{background:var(--green-solid, var(--green))}.crono-bar.crono-meta .rest-timer-num{color:var(--green)}.rv-motivo{display:block;font-size:var(--fs-xs);color:var(--txt2);margin-bottom:2px}.rest-timer-sigue{max-width:480px;margin:calc(var(--sp-4) * -1) auto 0;padding:0 var(--sp-9) var(--sp-6);font-size:var(--fs-sm);color:var(--txt2);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.rest-timer-bar .rest-timer-info .rest-timer-sigue{margin:4px 0 0;padding:0;font-size:var(--fs-xs)}.rt-btn{height:44px;min-width:52px;padding:0 var(--sp-6);border-radius:10px;flex-shrink:0;background:var(--bg3);color:var(--txt);font-weight:700;font-size:var(--fs-base);font-variant-numeric:tabular-nums}.rt-btn:active{transform:scale(.95)}.rt-btn-saltar{background:transparent;color:var(--txt2)}@media (min-width: 900px){.rest-timer-bar{left:var(--side-w);bottom:0}}.aviso-raro{display:flex;flex-direction:column;gap:var(--sp-6)}.aviso-raro-ic{width:48px;height:48px;border-radius:14px;color:var(--warn);background:rgba(var(--warn-rgb),.14);display:flex;align-items:center;justify-content:center}.aviso-raro-tit{font-size:1.6rem;line-height:1.15}.aviso-raro-txt{color:var(--txt2);font-size:var(--fs-md)}.btn-claro{background:var(--txt);color:var(--bg)}.aviso-suave{display:flex;align-items:center;gap:var(--sp-6);padding:var(--sp-7) var(--sp-8);border-radius:12px;background:rgba(var(--green-rgb),.08)}.page-empezar{display:flex;flex-direction:column;gap:var(--sp-9)}.emp-racha{flex-shrink:0;font-size:var(--fs-sm);font-weight:600;color:var(--txt2);white-space:nowrap}.emp-seccion{display:flex;flex-direction:column}.emp-semana{padding:var(--sp-8) var(--sp-6) var(--sp-6)}.emp-semana-cab{display:flex;align-items:baseline;justify-content:space-between;padding:0 var(--sp-3) var(--sp-6)}.emp-semana-cuenta{font-size:var(--fs-sm);color:var(--txt2)}.emp-semana-cuenta b{color:var(--green);font-weight:700}.semana{list-style:none;display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:var(--sp-3)}.semana-dia{display:flex;flex-direction:column;align-items:center;gap:var(--sp-3);padding:var(--sp-5) 0 var(--sp-6);border-radius:12px}.semana-dia.hoy{background:var(--bg3);box-shadow:inset 0 0 0 1.5px var(--txt)}.semana-nombre{font-size:var(--fs-xs);color:var(--txt2)}.semana-dia.hoy .semana-nombre{color:var(--txt);font-weight:600}.semana-num{font-size:1.05rem;font-weight:600;font-variant-numeric:tabular-nums}.semana-dia.futuro .semana-num,.semana-dia.futuro .semana-nombre{color:var(--txt3)}.emp-toca{padding:var(--sp-10) var(--sp-9) 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.day-chip.active{background:var(--txt);border-color:var(--txt);color:var(--bg)}@media (min-width: 900px) and (hover: hover) and (pointer: fine){.coach-list-pane .pl-filtros .day-chip{padding:var(--sp-3) var(--sp-4);font-size:.8rem}}.pl-grupo{margin-bottom:var(--sp-9)}.pl-grupo-tit{margin-bottom:var(--sp-2)}.pl-grupo-tit span{color:var(--txt3)}.pl-grupo-aten{color:var(--warn)}[data-theme=claro] .pl-grupo-aten{color:var(--yellow)}.pl-lista{display:flex;flex-direction:column}.alu-fila{display:flex;align-items:center;gap:var(--sp-7);min-height:62px;padding:var(--sp-5) 0;border-top:1px solid var(--border);cursor:pointer;border-radius:0;transition:background-color .15s}.pl-lista>.alu-fila:last-child{border-bottom:1px solid var(--border)}.alu-fila:active{background:var(--bg2)}@media (hover: hover){.alu-fila:hover{background:rgba(var(--bg2-rgb),.7)}}.alu-av{--h: 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b{font-size:1.4rem;font-family:var(--font-display);margin-right:4px}.adh-graf{display:grid;grid-template-columns:repeat(12,1fr);gap:4px;height:150px;align-items:end}.adh-col{height:100%;display:flex;flex-direction:column;justify-content:flex-end;align-items:center;gap:3px;min-width:0}.adh-col i{width:100%;max-width:26px;border-radius:4px 4px 0 0;flex:none}.adh-col small{font-size:10px;color:var(--txt2);font-variant-numeric:tabular-nums}.adh-col span{font-size:10px;color:var(--txt3)}.adh-col.adh-actual small,.adh-col.adh-actual span{color:var(--txt3)}.adh-lista{display:flex;flex-direction:column}.adh-fila{all:unset;box-sizing:border-box;width:100%;display:flex;align-items:center;gap:10px;padding:8px 2px;border-top:1px solid var(--border);cursor:pointer}.adh-fila:focus-visible{outline:2px solid var(--acc)}.adh-txt{flex:1;min-width:0;display:flex;flex-direction:column}.adh-txt b{font-size:var(--fs-sm)}.adh-txt 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hover){.cat-fav:hover{color:var(--txt)}}.ej-dup{display:flex;align-items:flex-start;gap:var(--sp-4);margin:calc(var(--sp-6) * -1) 0 0;font-size:var(--fs-sm);color:var(--txt2);line-height:1.4}.ej-dup>svg{color:var(--warn);flex-shrink:0;margin-top:2px}.ej-dup[hidden]{display:none}.ej-detalles-btn{display:flex;align-items:center;justify-content:flex-start;flex-wrap:wrap;gap:var(--sp-1) var(--sp-4);width:100%;min-height:44px;padding:var(--sp-4) 0;border:none;border-top:1px solid var(--border);border-radius:0;background:none;color:var(--txt);text-align:left;cursor:pointer}.ej-detalles-btn>svg{color:var(--txt3);transition:transform .15s}.ej-detalles-btn.abierto>svg{transform:rotate(180deg)}.ej-detalles-txt{font-weight:600;font-size:var(--fs-base)}.ej-detalles-pista{flex-basis:100%;padding-left:22px;font-size:var(--fs-sm);color:var(--txt3)}.ej-detalles-btn.abierto .ej-detalles-pista{display:none}#ej-detalles[hidden]{display:none!important}.prog-rango-fijo{position:sticky;top:calc(env(safe-area-inset-top,0px) + var(--prog-rango-tope, 0px));z-index:9;margin:var(--sp-6) calc(var(--sp-9) * -1) var(--sp-8);padding:var(--sp-4) var(--sp-9);background:rgba(var(--bg-rgb),.88);-webkit-backdrop-filter:saturate(180%) blur(12px);backdrop-filter:saturate(180%) blur(12px)}.prog-rango-fijo>.segmented.prog-rango{margin:0}@supports not (backdrop-filter: blur(1px)){.prog-rango-fijo{background:var(--bg)}}.coach-detail-pane .prog-rango-fijo{background:var(--bg2);-webkit-backdrop-filter:none;backdrop-filter:none}.prog-mas{margin-top:var(--sp-10);border-top:1px solid var(--border)}.prog-mas-sum{display:flex;align-items:center;justify-content:space-between;gap:var(--sp-6);min-height:56px;padding:var(--sp-6) 0;cursor:pointer}.prog-mas-txt{display:flex;flex-direction:column;gap:2px;min-width:0}.prog-mas-txt b{font-size:var(--fs-md);font-weight:700;color:var(--txt)}.prog-mas-txt small{font-size:var(--fs-xs);color:var(--txt3)}.prog-mas-sum:focus-visible{outline:2px solid var(--acc);outline-offset:2px;border-radius:var(--r-sm)}.prog-mas[open]>.prog-mas-sum{margin-bottom:var(--sp-6)}.prog-ej-delta.baja,[data-theme=claro] .prog-ej-delta.baja{color:var(--txt2)}.cons-scroll{cursor:pointer;-webkit-tap-highlight-color:transparent}.cons-grid i.cons-sel{outline:2px solid var(--txt);outline-offset:1px}@media (pointer: coarse){.btn-sm{min-height:44px}}.toque-44{position:relative}.toque-44:after{content:"";position:absolute;top:-10px;right:-4px;bottom:-10px;left:-4px}.ej-ultimas{display:flex;flex-wrap:wrap;gap:6px;margin:0 0 var(--sp-5)}.ej-ultimas span{background:var(--bg3);border-radius:var(--r-sm);padding:4px 8px;font-size:var(--fs-xs);color:var(--txt2);font-variant-numeric:tabular-nums}.ej-ultimas small{color:var(--txt3);margin-right:2px}.ej-ultimas b{color:var(--txt);font-weight:700}.ej-record{display:flex;align-items:center;gap:6px;margin:0 0 var(--sp-5);font-size:var(--fs-sm);color:var(--txt2);font-weight:600}.ej-record svg{color:var(--yellow);flex-shrink:0}.ej-record[hidden]{display:none}.rep-lista{list-style:none;margin:0;padding:0;max-height:55vh;overflow-y:auto}.rep-lista button{display:flex;align-items:center;gap:10px;width:100%;min-height:56px;padding:10px 0;background:none;border:0;border-top:1px solid var(--border);color:var(--txt);font:inherit;text-align:left;cursor:pointer}.rep-lista li:first-child button{border-top:0}.rep-lista button>span{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}.rep-lista small{color:var(--txt2);font-size:var(--fs-xs)}.rep-lista .rep-ejs{color:var(--txt3);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.ci-sem-mol{font-style:normal;color:var(--warn);font-weight:700}[data-theme=claro] 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small{color:var(--txt3);font-size:var(--fs-xs);font-weight:500}.mens-pagado .mens-nombre small:last-child{color:var(--green)}.mens-monto{display:flex;align-items:center;gap:4px;color:var(--txt2)}.mens-monto .input{min-height:44px;text-align:right;font-variant-numeric:tabular-nums}.mens-btn{min-height:44px;min-width:76px;padding:0 12px;border-radius:var(--r-sm);border:1px solid var(--border);background:var(--bg3);color:var(--txt2);font:inherit;font-weight:700;font-size:var(--fs-sm);cursor:pointer;display:inline-flex;align-items:center;justify-content:center;gap:4px}.mens-btn[aria-pressed=true]{background:rgba(var(--green-rgb),.12);border-color:rgba(var(--green-rgb),.35);color:var(--green)}